RyaM. Archive

Sophia Vergara gets naked for Women’s Health

So the hottie Sophia Vergara just posed nude in women’s health at the age of 45 and damn she looks good. The Colombian board brother said she knows she’s not young but she wants age with dignity. People always tell her look you look like you’re in your 20s but she wants show that I

Don’t just set goals but take action

Someone recently asked me to write a goal setting post as a follow-up to my Empowering Others article. Goal setting is a tricky undertaking and there are far more nuances than I will be able to cover in this article. Here, though, are a few thoughts as you layout your milestones for success. Congruency to